Natural spices for me are just a must in my cooking. Apart from the fact that they are products of nature, they have medicinal uses as well as culinary uses.this post will just give an overview of TWO of the very many, we will look at these and more, intricately during the "foods that heal" series.
These infused oils are used to season all categories of vegetables, meats, breads and pasta. Crushed garlic in boiled meats, grilled fish/chicken, jollof and fried rice add a "5 star" (lol) taste to these foods. Garlic is amazingly used to prevent some types of cancer,one of which I know, is colon cancer, It also helps to prevent heart diseases as it reduces cholesterol and high blood pressure.
So I heard that Garlic powder has a different taste from fresh garlic. If used as a substitute for fresh garlic, 1/8 teaspoon of garlic powder is equivalent to one clove of garlic. Actually, I like to crush garlic and grate ginger and mix them into a paste to save time in cooking. I refridgerate it and actually know when to prepare another fresh mix.
Hope you consider cooking with both spices next time. In the "foods that heal" series, I will be more detailed, providing references as I feature these two and other foods/spices that have medicinal uses.
- Ginger; Mainly grown in Africa, India, jamaica, China, this spice produces a hot fragrant kitchen spice. ginger roots can be steeped in hot water to make ginger tea. In western cuisine, its used in making ginger ale, ginger snaps ,gingerbead and other sweets but I dont negotiate its use when boiling meat, cooking jollof rice ,fried rice,grilled fish and other savoury dishes. its a must have! I can almost grate it into my omelletes.wide grin! Somehow I prefer the fresh ginger root to the powdered one...I remember one of my friends telling me I just like "wahala" (stress) by peeling and grating/crushing the fresh ginger knowing that the powdered ginger is easier and faster to use. Ginger is also linked with sedatives,carminative,flu treatments,antibactaria......
- Garlic
These infused oils are used to season all categories of vegetables, meats, breads and pasta. Crushed garlic in boiled meats, grilled fish/chicken, jollof and fried rice add a "5 star" (lol) taste to these foods. Garlic is amazingly used to prevent some types of cancer,one of which I know, is colon cancer, It also helps to prevent heart diseases as it reduces cholesterol and high blood pressure.
So I heard that Garlic powder has a different taste from fresh garlic. If used as a substitute for fresh garlic, 1/8 teaspoon of garlic powder is equivalent to one clove of garlic. Actually, I like to crush garlic and grate ginger and mix them into a paste to save time in cooking. I refridgerate it and actually know when to prepare another fresh mix.
Hope you consider cooking with both spices next time. In the "foods that heal" series, I will be more detailed, providing references as I feature these two and other foods/spices that have medicinal uses.
Haha...before I opened this post, I thot to myself "it must be ginger and garlic"...lo n behold...lol
ReplyDeletelool chichi....theyspices are just awesome!
ReplyDeleteI love them. I chew both raw every morning . God bles you Aderonke
DeleteThank you victor!
ReplyDeleteAnd Amen too! Thanks victor
ReplyDelete