Heres my little cold remedy Ingredients 1 Lemon half of a fresh ginger root, cut in pieces 2 tablespoons of honey 1 cup of very hot boiled water cut the lemon into pieces, add the ginger to a mug and the honey, pour very hot water over it so its like brewing tea or infusion. the water becomes infused with the ingridients.stir and its ready to drink! note: according to research,ginger has been known to reduce blood pressure,If you are on anti hypertension meds, please be easy on the ginger to avoid lowering the blood pressure beyond what should be normal.
This blog gives you a peek into my cooking, some nutritional tips especially for children,you will also see wholesome and easy weeknight recipes ideal for the family.I have a passion for child nutrition so i look out for children when cooking family meals.Some of the recipes are tweaked but the traditional concept is retained. Afterall, there's more than one way of doing things!!! Welcome!!!